Cuiken Terrace, Penicuik, Midlothian, EH269AZ  (Show me directions) Show Map

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  Monday to Friday: 09:00 to 17:00 , Saturday to Sunday: Closed

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BeInvincibleToday  

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Health and Wellness Service

Experienced Nurse and Wellness Coach, I specialise in supporting people to lose weight, become more active, improve their health status and enhance mental wellbeing.

Have you tried every diet there is ?
Are you getting bigger every year?
Lack energy?
Poor sleep?
Low mood?
Tired of constantly trying to lose weight only to gain even more back?
Is your health now being affected?
Has your doctor told you to lose weight but you have no clue what to do?
Feel overwhelmed with the information out there, people trying to sell you pills and shakes?
Don't even know where to start?????

I am here to help. I will provide you with clear direction, evidence based reliable health information and guided support to help you achieve what you set out to do.

Get in touch for a free initial consult.

Personal Trainer

Level 3 trainer, I can support you in person, in a group or online. I provide tailored activity and exercise programmes.