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Leszek Stelmachowski - Personal Training Edinburgh

Category: Personal Trainer | show me more

Address: 31 Prince Regent Street
Edinburgh
EH6 4ar

Mobile: 07588 4... Mobile: 07588 4...

 Website: fitnesssoul.co.uk/personal-training-edinburgh
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Business Profile

PERSONAL TRAINING IN EDINBURGH THAT GUARANTEES RESULTS* *if you don't feel and look better after 16 weeks on our personal training program we will give you your money back.
At Fitness Soul you will work with a team of professionals who are inspiring, knowledgeable and passionate. You will start with a thorough assessment, which will allow us to gain an integrated understanding of your needs and long-term goals. From there we will build your customized personal training programme.
Our goal is to use knowledge and fitness talent to inspire, motivate and assist You in achieving your personal health goals through nutrition and exercise so you can look, feel and perform to your best and live with optimal health!

Leszek Stelmachowski - Edinburgh based personal trainer. My passion is to help you become better, healthier and fitter! Join my class, book a personal training session, ask me a question; I am here for you!
Qualifications:
MSc in Physical Education
Personal Trainer Level 3
IKFF Kettlebell Coach
British Weight Lifting Coach
Crossfit L1 Coach
UKSCA Member
Ironman Finisher ( Barcelona 2016)

LEARN HOW TO: GET STRONGER, LEANER AND MORE EFFICIENT Burn fat using high-intensity metabolic conditioning
Become Pain-Free - with joint mobility exercises
Improve muscle condition, flexibility and general well-being with calisthenics
Loss weight permanently, without Jojo Effect
Improve mobility, flexibility, balance, and co-ordination
What to eat for weight loss, detox, digestive health, and sports nutrition
Train in-between stages of rehabilitation and being fully fit
Use Kettlebells and clubbells - ancient fitness tools with modern sports science
Lift weights (powerlifting and Olympic lifting)
How to warm up and cool down before and after exercise to prevent injury
How to perform basic exercises like the squat, push up or pull up
What is the best and scientifically proven way of burning fat and putting on muscle mass
Additionally, you will get a fantastic workout which will bring you closer to your fitness goals.

PERSONAL TRAINING IN EDINBURGH THAT GUARANTEES RESULTS*
*if you don't feel and look better after 16 weeks on our personal training program we will give you your money back.
At Fitness Soul you will work with a team of professionals who are inspiring, knowledgeable and passionate. You will start with a thorough assessment, which will allow us to gain an integrated understanding of your needs and long-term goals. From there we will build your customized personal training programme.
Our goal is to use knowledge and fitness talent to inspire, motivate and assist You in achieving your personal health goals through nutrition and exercise so you can look, feel and perform to your best and live with optimal health!

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Testimonials

Testimonials are curated by Leszek Stelmachowski - Personal Training Edinburgh and are not independently reviewed or verified.

"Best personal training in Edinburgh!"

"I've started personal training sessions with Les one month before for body recomposition and conditioning. Les is an excellent trainer with great knowledge on the exercise field. He is an expert on kettlebel training and every session was really challenging for me. I would highly recommend him to anyone looking for an efficient personal trainer."

Evako on 9 April 2016

"Kettlebell and Clubbells"

"I have been training with Les for almost years. Les makes sure training is varied and motivates clients to achieve their goals. I would thoroughly recommend Les if you are looking for a trainer who will listen to you and tailor an exercise programme to not only help you reach your goals but remain motivated to go beyond them. I also think Les is the only trainer in Edinburgh offering both Kettlebell and Clubbell training, both of which are fantastic worko"

Ian on 9 April 2016

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